The Grounded Edge:
A Wellness-based Approach
to Influential Leadership
Click Play for a course overview
The Grounded Edge Online Course will help you
Regulate
Master your nervous system and understand your body so you lead from composure, not reactivity.
Re-energize
Build daily micro-practices that prevent system overdrive and sustain performance.
Resonate
Learn how presence and steadiness increase your lasting influence more than any title or strategy.
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(takes between 6-10 hours total)
Course Reviews
"What sets this course apart is how it treats leadership as something that starts with self-care — mentally, physically, and spiritually. Maude walks you through real techniques for managing stress and staying present, and she connects all of it back to how you show up for your team. I finished the course with concrete tools I use every week: ways to check in with myself before I check in with others, and ways to help my team recognize and address burnout before it takes hold. It gave me the language and the practices to lead with more intention, compassion, and understanding." - Justin Blankenship
"The course material was very easy to understand yet very detailed. It has a good balance of science-based information, which I like, and practical tools, which I appreciated very much. Anyone will walk away with leadership and wellness practices they can use right when they need to. The demos, the step-by-step explanations, and all the information shared were very helpful and educational, especially for someone like me who works in the healthcare industry but is not necessarily a wellness practitioner. I really appreciated this course!” - Jaxine Rivera
Testimonials
Clients and participants experienced remarkable improvements in their overall well-being and stress management after participating in our nervous system regulation workshops and programming.
John Burwick
Owner/President of Aeromap Solutions LLC
Danielle Garcia
HRIS & Compliance Analyst
Boys Town
I am delighted to express my genuine appreciation for the exceptional yoga sessions led by Maude. Her unwavering dedication to her craft is commendable and reflects in the enthusiasm she effortlessly instills in every participant. Attending her sessions has become a highlight of my week, offering a rejuvenating escape from life's trials and stress.
I have known Maude for a couple of years now and have participated in multiple events with her. She is amazing. I cannot begin to recommend her and her classes enough. She makes yoga extremely accessible and welcoming for all skill levels. She tailors her sessions to the situation and truly cares about her clients.
Denise Medeiros
Associate Director
Charlotte Global, UNC Charlotte
Maude facilitated an amazing workshop - nothing like we've ever done before. Her information, backed by science, and practicing short, simple breathing was so well-received by our staff. Most people just don't know what they don't know and now they want more of it. Their eyes actually lit up talking about Maude's sessions after she left. We are all so grateful and hope to have Maude back sometime!